Each and every system in your body requires water to function appropriately. Your body makes use of the water present in its tissues, organs, and cells to maintain bodily functions and help regulate temperature.
You lose water when you digest food and sweat. When you breathe, you lose nearly one cup a day! With so much loss of water, you cannot overlook the importance of rehydration by eating foods and drinking fluids that contain water.
Here are some of the major benefits of drinking water:
- Water Helps Your Body Remove Waste
- Water Aids in Digestion and Prevents Maladies
Those that follow publications on antioxidants, may have read on Astaxanthin being one of the world’s strongest antioxidants. You may know that Astaxanthin will fight off free radicals, but how it may support your immune system is lesser known. Getting more Astaxanthin in your body by using ValAsta which is more absorbable than any other astaxanthin due to it is patented formula will help to:
- Reduces Free Radicals, the major cause of chronic ailments and disease.
- Fight anti-ageing by protecting the skin from Ultraviolet rays.
- Reduce muscle recovery time in strenuous activities like running or exercise.
