My HS-CRP was low at 0.8mg/L but I had knee pain and stiffness when from kneeing work for many years. Somewhere between 30-40 days my knee pain is gone. I can do squats with remaining stiffness but it to has been reduced. My HS-CRP on my recent test was reduced to 0.6mg/L. I've reduced my VALasta to 1 capsule per day from 3 to see if the pain returns. It has been 3 weeks and 16 hours on my knees with gel pads and no significant pain.