Are you taking the correct supplements?

Are you taking the correct supplements?

Dietary supplements include vitamins, fish oil, herbs, and minerals. If you take one, are you taking the best one? Food is the best way to get your vitamins and minerals. But it sometimes can be hard to eat enough fresh veggies, fruits, and whole grains. Over the age of 40, ValAsta is the best way to obtain enough nutrients to eliminate the damaging free radicals you are exposed to each day.

ValAsta / astaxanthin uses its Patent process to make astaxanthin more absorbable than any other on the market.

What is ORAC value?

ORAC or the oxygen radical absorbance capacity measures the free radical destroying potential of a particular food. (Super Foods) US FDA note that it takes 3000-5000 Units of ORAC/Day to eliminate the formation of free radicals in the body.

ORAC*1 Score for Various Foods

Astaxanthin 2,822,200
Ground Cloves Spice 290,283
Sorghum Bran 240,000
Thyme Spice 157,380
Cinnamon Spice 131,420
Turmeric Spice 127,068
Acai Berry 102,700
Dark Chocolate 20,816
Pecans 17,940
Ginger 14,840
Pomegranate 10,500
Blueberries 9,621
Red Kidney Beans 8,606
Jalapeno Peppers 8,250
Black Beans 8,040
Chocolate Milk 7,519
Garlic 5,346
Broccoli 2,809
Spinach 1,515
Olive Oil 1,150
Banana 879
Tomato 700

*1-Oxygen Radical Adsorption Capacity (ORAC SCORE)

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